With warmth, grace and grounded strength, I instil calm and nurture loving connections – within ourselves, with one another, and within community. My name is Christine Grace McMulkin and I am a Compassion Focused Therapist, a Self Compassion in Psychotherapy program graduate, a Certified, seasoned and revered Mindful Self Compassion Teacher, Teacher Trainer and Mentor.
Through navigating times of personal change and challenge, I have learned and live the importance of being with ourselves in kinder, gentler, and emboldening ways.
Whether you are seeking guidance in navigating the impact of life stresses, losses, transitions, burdens, anxieties or depressions, through one to one individual online sessions, I am devoted to supporting you in cultivating self honouring changes in your life.
As well as Compassion focused and Mindfulness practices, I am supported by beach walks at dawn, singing soulful songs, dancing with carefree abandon to some old-fashioned rock and roll, hikes with a beloved golden retriever, heartfelt and laughter filled moments with family and friends, and endless cups of tea. The kettle is on. I welcome connecting with you.
RSW (Registered Social Worker #823618) Ontario College of Social Workers and Social Service Workers
CFT Training: • CFT Introductory Training • CFT Advanced Training • CFT Children Families Youth • CFT Grief • CFT Kindness Crusade • CFT Motivational Interviewing • CFT Pain Management • CFT Postnatal Depression CFT A seasoned practitioner with over 30 years experience; 10 years experience compassion focused therapeutic approaches.