I provide a safe none critical space for you to communicate your thoughts and feelings.
I provide guidance and strategies to help you through your concerns.
I appreciate that seeking help can be a challenge and want to make this step in your life as clear, simple and easy as possible.
Just as you would go to the doctor for a physical problem for specialist support, counselling and psychotherapy can help you for emotion and mental struggles.
To arrange an over the phone consultation, simply scroll down and leave a message in the box.
I endeavour to be inclusive in my delivery both in group and 1:2:1 therapeutic and educational work.
I will take into consideration different needs, understandings and backgrounds so all can engage in a safe and beneficial way. I am fortunate to work in a team that is multi-racial, different ages, wide range of cultures, religions, orientations and physical abilities and interests. We celebrate each individual’s unique qualities and I learn new things about the diversity of human life everyday.
All my client assessments and evaluation feedback are kept confidential. The only time this information is shared with other organisations is if I have reason to and have consent to share this information from the client in question. Alternatively if there is an immediate safe guarding concern involving the client or a third party who is at risk, I will break confidentiality following the rules of GDPR.
Free phone consultation.
– Session at a time £50
– Client must give 24 hours notice when cancelling an appointment.
– If this does not happen the client will be charged for the appointment due to room booking constants.
-Phone consultation, introduction to therapy, information gathering on client’s concerns and goals for therapy
-First therapy appointment and contract (starting with 6 sessions)
-Review of therapy after 6 session, continuing with therapy depending on the needs of the client.
Post Graduate Diploma in Compassion Focused Therapy Level 7
Accredited member of the National Counselling Society (NCS) no. NCS19-08173
I am trained in Integrative Psychotherapy and have completed a level 7 Graduate Diploma in Compassion Focused Therapy. I provide 1:2:1 and group Compassion Focused Therapy techniques. I have training in mindful meditation and other mindfulness practices by the British Mindfulness Institute. I have worked as a therapist for over 5 years. I have knowledge and understanding of the National Counselling Society (NCS) Ethical Framework and follow these guidelines in my work. I maintain clinical work standards by taking part in private supervision sessions each month. I am trained in Person Centred Creative Arts and a member of the Association for Person Centred Creative Arts (APCCA).