Overview
I am a Chartered Clinical Psychologist and Compassion Focused Therapist. I offer a warm, collaborative space where we can make sense of difficulties such as anxiety, low mood, shame, self-criticism, trauma, and the impact of long-term stress or health conditions. My work is grounded in Compassion Focused Therapy, alongside other therapies such as EMDR and Schema Therapy.
I have a particular interest in supporting people who feel stuck, overwhelmed, or hard on themselves, helping them to understand their “tricky brain,” develop self-compassion, and build a more stable, confident sense of self. I aim to work at a pace that feels safe and manageable, supporting clients to develop practical skills and lasting change.
Therapist information
English
Doctor of Clinical Psychology
HCPC - Practitioner Psychologist
Individuals, Couples, Families, Groups, Organisations
In 2013 I completed Workshop 1 and 2 with Sophie Mayhew 2019-2020 I completed the PGCert at Derby University Since January 2019 I have had fortnightly supervision from Deborah Lee. I have also attended other CFT workshops on Chair work with Tobyn Bell, CPTSD and PTSD with Deborah Lee and CFT for emotion regulation with Chris Irons. I have also attended the conference, online in 2021 and 2024.
