I specialize in helping adults improve their wellbeing, communication, and interpersonal relationships. Offering modern talk therapy, meditation, and compassion focused approaches while sharing the latest brain-body research.

Lead Compassion Circle of Rye, NY started February 2024

Trainings Attended
Motivational Interviewing & Compassion Focused Therapy CFT June 2022 Compassionate Mind Foundation

CFT and Anger Management, Compassionate Mind Foundation September 2021

Compassion Focused Therapy for Complex Cases 2020 The Compassionate Mind Foundation

Compassion Focused Therapy: Foundations and Applications 2019 – The Center for Compassion Focused Therapy

Second Annual Compassionate Mind Summit and Retreat 2019 The Center for Compassion Focused Therapy

CBT and the Effective Management of Mood and Anxiety Disorders NYC-CBT

Introduction to Compassion Focused Therapy CFT Palabra Counseling and Training Center

First Annual Compassionate Mind Summit and Retreat 2018 The Center for Compassion Focused Therapy